Finding Why

Today, I am on day 5 of the Julia Havey Life Changing Program.

I am drinking water & thinking through my eating today & what I am putting in my body. I want to feel the results that are out there, so I turned down a brownie today. That brownie will not contribute to the life that I want to live.

Today we were told to think about why- why would we want to loose weight? And I warn you: Ask why or you won't! Without a strong and healthy WHY- you won't get past go.

My why is listed on the sidebar, I hope to add to it, as I think of more things. Dreaming is a process, you have to allow yourself time. But this is one body that I am dreaming about!!!

I know that this could be me and my body:

smart, funny, great sense of humor, pretty, exciting, helpful, generous, thin (not skinny), toned muscles, great taste in cloths and accessories; you can see that she takes care of her body and mind!

Baby Steps are small footprints to follow. They are effective because they are easier to follow than dinosaur steps.