Oatmeal Breakfast

It's not exciting.
It's not amazing.
But it is quick and easy.
It's oatmeal.

I'm hoping that it will begin as step one of my breakfast habit change. I made oatmeal breakfast for husband and myself this morning. Even had time to pack a small lunch for each of us. And a water bottle to being tracking our water intake.

Today's plan - Eat what's given and drink water.
Weekly Goal - Begin the thought process of healthy living.
          How? Blog about it.

30 Days of Different

Beginning any new habit or process begins with in our minds. My mind has been full and tumbling lately. I am ready for some action. Beginning a new healthy thought process is the first step to living a healthy lifestyle, so it's important to take steps that continue to encourage thought and challenge our minds.

With about thirteen weeks left in the year, I figure it will be good to play the add on game. Each week we will focus on a new goal, along with the goals from the weeks past. I haven't thought through the whole process yet, but you are welcome to follow along.

This week's goal is to begin the thought process of healthy living.