30 Days of Different

Beginning any new habit or process begins with in our minds. My mind has been full and tumbling lately. I am ready for some action. Beginning a new healthy thought process is the first step to living a healthy lifestyle, so it's important to take steps that continue to encourage thought and challenge our minds.

With about thirteen weeks left in the year, I figure it will be good to play the add on game. Each week we will focus on a new goal, along with the goals from the weeks past. I haven't thought through the whole process yet, but you are welcome to follow along.

This week's goal is to begin the thought process of healthy living.